🎯 Turn your self-criticism into a weapon for progress!
💭 Too many athletes mentally sabotage themselves after a bad performance... But did you know that the greatest champions use self-criticism in a completely different way?
In this video, you will discover HOW to transform your inner dialogue into a true engine of progress and self-confidence, with positive self-criticism.
🔥 ON THE PROGRAM:
✅ Why self-criticism can either hold you back… or propel you forward!
✅ 4 practical exercises to develop constructive self-criticism.
✅ Techniques used by top athletes to analyze their performance and progress faster.
💡 STOP BEING A SUBJECT TO YOUR THOUGHTS… TURN THEM INTO A STRENGTH!
📌 Do you want to take your mental preparation even further?
💎 Join NEXOO, the largest online mental preparation platform!
🚀 Over 270 techniques to optimize your mindset and boost your performance.
🎯 Mental training adapted to ALL athletes: amateurs, professionals, coaches and clubs.
"Does this topic resonate with you?
Don't just stick to the theory!
Ask in the chat how to apply these techniques to your personal situation."
All sustainable performance begins with an accurate diagnosis .
Knowledge is the first step. The article you just read has given you insights and food for thought on an essential aspect of your mental preparation.
But knowledge without self-knowledge is merely theory.
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How can you apply these concepts if you don't know your exact starting point?
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How do you know where to focus your efforts to achieve maximum results?
The Mental Scan is your performance diagnostic. It's the objective starting point that analyzes the 7 pillars of your mental profile. It doesn't just tell you what to do; it reveals where you stand and gives you a personalized action plan to bridge the gap between your potential and your current results.
Stop navigating blindly. Make decisions based on an accurate map of how you operate.